Pure zzzs liquid12/30/2023 ZzzQuil contains diphenhydramine, a sedating antihistamine.Lastly, ZzzQuil PURE Zzzs is also available as a topical "soothing aromatherapy balm" that contains chamomile and lavender essential oils as well petrolatum, coconut oil, mineral oil and aloe vera leaf extract. In fact, ZzzQuil PURE Zzzs is marketed as not causing "next day grogginess". Most studies report that melatonin is effective in many individuals, has few side effects when used as indicated and does not cause next day sedation. It has been studied extensively in individuals suffering from jet lag and in other conditions that cause sleep-wake cycle disturbances. Melatonin, the active ingredient in ZzzQuil PURE Zzzs, is a hormone that helps regular our sleep-wake cycle. It should be noted as well that each dose of ZzzQuil PURE Zzzs gummies contains 5 grams of added sugar. Valerian (Valeriana officinalis L.) root extract.Lemon balm (Melissa officinalis L.) leaf extract.
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